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Training while training…

Last week I was trying to be super effective. You see with the computer crash the week before, I lost some valuable work time. The documents on the computer are not a big issue, although as time passes by, I realise what I needed and used – mostly templates and control sheets for internal use, thus not really affecting the work output. Although it affects me, as I feel lost without everything that I was used to using on that machine!

So Monday afternoon, I get on our treadmill and I decide today is the day that I am going to exercise WHILE watching some training videos. I could not go to the Cross Fit club as my children were ill. I had to do the responsible thing of being a mother and take care of them and put my own needs aside. You see, I realised that I NEED exercise to stay sane. For years I was praying to God to help me LOVE exercise. Guess what? He came through for me! Now I deter missing a week of exercise!

I am also one of those people who like to think I am effective. A scenario such as the one from last Monday is a typical one. If I can exercise WHILE doing something to take my mind off the walking on the Treadmill, well, then I do it!

I decide to start climbing the mountain of Ethics training that is literally lying in front of me like Mount Everest. You see, since signing up in September, I have not really left the base camp as yet. I try to do what needs to be done and then some or another snow storm hits, forcing me back to pretty much where I started.

I spent a good 30 minutes or so on the treadmill, reading through the first four weeks’ worth of documents that have to be completed and tended to on a weekly basis. Of course I did not do this – complete them as they should have been done. But at least I READ them. That is a start. Now my brain knows what to expect.

Again I had eye-rolling moments reading through the content. I was thinking to myself, how can people not know this? Why do people have to have ethics training? Is it not something that just happens? Well clearly not! I realised that these documents are meant for trainees too – not only for people such as myself with 20+ years experience in the field (now I sound OLD if I look at the number of years’ experience I have…).

Young adults entering our business world, who may not have been brought up in an ethical environment. That is why the layout is the way that it is. I should not roll my eyes at it but rather just roll with it if this makes sense? Just do it, even if I KNOW it, just do it. That is the requirement.

One of the documents catch my eye – learning to say No. This is interesting. A skill I am yet to master. Something I personally struggle with. I read through it and realise that my eye-rolling moments for week one’s training notes should be withdrawn. I can benefit more from this than what I realise!

I then start to watch one of the videos – one of the first ones where Hettie Brittz speaks. I only get up to about 5 minutes into the video and then my time is up. I have to finish on the Treadmill and start supper….immediately regret takes over. I should not have spent all that time reading through the documents! I should have watched the videos!

But, now I know how I am going to take on Mount Ethics. One step at a time and where needed, I will use the Treadmill to burn some calories that accumulated during the day from all the coffee that I had while slaving away behind my laptop.

I just also HAVE to mention – while doing this training, I did NOT set up my laptop next to the treadmill! No – I used my phone. Probeta was so kind enough to design an Application that can be used on phones and tablets to assist you on the go, literally like I did while walking on the treadmill…with this being said, one really does not have any excuse for not doing this training! Make a plan man!

I also decided somewhere through this post to not blog this one in Afrikaans. You see, the heading Training while training will just not be as catchy and effective in Afrikaans….Opleiding tydens oefening just does not sound right to me!

Watch out for the next blog post about this Mountain that all CA’s in South Africa are trying to climb! You might just get some tips and tricks or even motivation to start the process and just do it…

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